Sleep and Settling

Tresillian    www.tresillian.net or Tresillian Parent’s Helpline – Phone 1800637357

Current Tresillian tips

    • Tresillian or Tresillian Parent’s Helpline – Phone 1800637357

Current Tresillian tips 

    • Settling 0-12 months
    • Settling for toddler
    • Daily routines 0-6 months
    • Daily routines 6-14 months
  • Karitane Karitane Helpline 1300227464. 
  • Podcasts are available on line. 

Information brochures 

    • Sleep and Settling 
    • Sleep need guide 0-6 months
    • Sleep needs guide flexible daily plan for over 6 months
  • Safe Sleep Space
  • Royal Children’s Hospital Melbourne rch.org.au 

Fact sheets 

Fact sheets 

    • Nightmares and night terrors
    • Normal Sleep Patterns  0-16 years