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MLHD
Sleep and Settling
Tresillian
www.tresillian.net
or Tresillian Parent’s Helpline – Phone 1800637357
Current Tresillian tips
Tresillian
or Tresillian Parent’s Helpline – Phone 1800637357
Current Tresillian tips
Settling 0-12 months
Settling for toddler
Daily routines 0-6 months
Daily routines 6-14 months
Karitane
Karitane Helpline 1300227464.
Podcasts are available on line.
Information brochures
Sleep and Settling
Sleep need guide 0-6 months
Sleep needs guide flexible daily plan for over 6 months
Safe Sleep Space
Royal Children’s Hospital Melbourne
rch.org.au
Fact sheets
Night waking 6-18 months
Night Terrors – night time waking
Sleep-bedtime problems – preschool
The Children’s Hospital, Westmead
Fact sheets
Nightmares and night terrors
Normal Sleep Patterns 0-16 years